Summer Fruit Pot
Per person
Ingredients
- 100g fresh apricots, cooked
- 150g pot lite apricot yoghurt OR 200g unsweetened pouring yoghurt
- 25g toasted muesli
Method
Layer the apricots, yoghurt and muesli.
Approximately 325 calories.
“If your goal is fat loss then the most important thing you can do is learn what to eat. Nutrition accounts for around 80% of fat loss, so getting your nutrition right is the most successful way to lose weight and keep it off, let Lynda show you how.”
