Cauliflower Rice
Adapted from the WTF Recipe Book
Serves 4-6
Ingredients
1 medium-large head of cauliflower
1 large red capsicum
2-3 cloves garlic
1 large red onion
¾ tsp salt
¼ cup olive oil
¼ cup macadamia nuts, chopped
¼ cup walnuts, chopped
Method
Pre-heat the oven to 200 degrees fan (220 degrees normal).
Chop the cauliflower roughly and blitz in a food processor until it forms coarse grains. You may need to do this in two lots. Transfer to a large bowl.
Put the onion, garlic and capsicum in the food processor and pulse until it is finely chopped – but not mush! Add to the bowl with the cauliflower. Mix together with the salt and oil, then tip into a large roasting dish, spreading out until even.
Roast for about 20-25 minutes, turning once or twice, until the mixture is slightly caramelised and softened. Scatter the chopped nuts on top and roast for another 5-7 minutes.
This is a great side dish to serve with just about anything, equally nice warm or cold.
To make into a vegetarian complete meal, add feta or pan fried haloumi and scatter with toasted sunflower seeds.
