6 Week Slim Down Challenge
If your goal is to look good and feel great, or to slip into your swimsuit and not cringe, don’t leave it another day before you climb back on the wagon and get serious about losing between 3 and 6 kilos.
That’s right, you can drop between 3 and 6 kilos of fat in 6 weeks, depending on your body composition and how serious you are about doing so. How much better would you feel if you achieved that?
Is this challenge for you?
Do you work well with set time frames?
Are you ready to commit to losing 3-6 kilos over a 6 week period?
Are you prepared to put in the effort required to stick to an eating and exercise plan for 6 weeks to get the results?
If you are, then here are the details:
You will receive 6 appointments over six weeks
1 x 60 minute initial appointment where we will set targets for you to meet each week, write up a nutrition plan, set exercise goals and get you fired up, after assessing body composition and health status
1 x 30 minute appointment one week later to go over your progress and make any necessary adjustments
4 x 15 minute weekly accountability appointments
Only $289.00*
Are you ready for the challenge? Let’s do it!!
Email me now so that we can book your appointments in and get you started!
*Full price package Terms and Conditions: Full payment must be made at first appointment. Plan expires six months from the date of purchase and is non-refundable. The package discount only applies when the package is purchased in full for all sessions. No refunds or extensions, the goal is to get you on track and stay committed for six weeks!
““The 6 week slim down challenge was just what I needed to restore structure in my eating during lock down. Lynda provided me with a food plan that was realistic and achievable. The online consultations were great for keeping me accountable and whilst saving time. My body composition has changed and 6 weeks is long enough to cement the good habits which I can continue to use to maintain a healthy body weight.”
Janet, Online Client”
