I cant thank you enough Lynda for your support over the past 12 months! Arriving back from the UK in early 2017, I was the heaviest I had ever been at 94kg. I didn't feel like myself, had very little energy and very low self-esteem. I managed to lose a couple of kilos on my own and arrived on Lynda's doorstep weighing in at 90kg.

Reaching a point of maintenance still seems unbelievable to me, I have lost 27kg since arriving back in NZ and am a completely new person. I am confident, energetic and so happy. I did have my doubts and had ups and downs along the way, but having Lynda to keep me accountable was definitely the factor that drove me to keep going. Alone I honestly wouldn't have pushed myself past a 10kg loss.

I have fallen in love with preparing, cooking and eating nutritious, fresh and unprocessed foods and don't see myself ever returning to previous habits. My focus is now based on eating to feel energised, and any extra fat loss that comes with it is just a bonus. I wouldn't change this journey for the world, thank you Lynda!